Treat Yourself Wholeheartedly
February 9, 2009 at 8:19 am | In Uncategorized | Leave a CommentHappy Heart Week!
If you read the last blog (6th of Feb) then you’ve created a new space or spruced up & energized your meditation area . . . OR you’ve something to look forward to ~ when we energize an area for some new delight, we arrive & act from an energetic center in ourselves – or at least we act with hope . . . we are infusing good energy into what’s to come . . .
Your own special space ~ I’d love to see the variety of design, colour, composition . . . is your space cozy, spacious, open, windows or none? Send in photos and I will post them ~ send me a message through website: http://vesselofvoices.com and we’ll create a way to share ’sacred space’ from our own home heart spaces!
Now – Here we go! Cupid’s in flight ~
Your heart is a powerhouse of enormous strength ~ there’s an innate power you can harness & learn to direct – you’ll no longer be dependent upon Cupid!
In these extraordinary times we need extraordinary energy to shift the power base from without to within. A whole new kind of power ~
Good News! We All possess this powerhouse!
Heart Rhythm Practice (HRP) is a magnificent, ancient way to tap in and grow the power in your heart. You can use this heart energy to make amazing breakthroughs ~ practice is key word.
Soaring Free
What if you were to soar . . to really be free? What does that look like for you?
3 TIPS from Heart Rhythm to begin to open the door to set you free ~
Stay tuned ~ check in with me midweek. Meanwhile, how can you treat yourself like you matter more than you ever imagined? How can you shower yourself with love in the morning and light at night?
Happy Hearts to You!!
Discover Your Own Personal Cupid
February 6, 2009 at 2:34 am | In Uncategorized | Leave a CommentTags: cupid, Dolphins, harmony, Health, Heart, hope, Love, lover, Meditation, self-care, therapy, valentine, wellness
Is Cupid going to shower your heart with love and passion this Valentine’s Day? Are you longing for your soul mate to finally show up ~ or to finally understand you . . . or are you simply wanting to be loved?
Cupid is really only a heartbeat away . . or shall we say a heartbeat within . . . YES, it is true, we’ve heard it from other sources, when we love ourselves first, then love flows into our lives . . . actually into our hearts . . . because, you see, when we actively love, our hearts open. When our hearts open we draw people to us.
OK, you may say; that is all fine and good, but . . .
One way I found that’s survived & thrived the test of time (hundreds of years!!) is Heart Rhythm Practice (HRP). It’s an active, body-centered, heart-focused meditation. HRP is dimensional, complex, & simple. It’s sweet . . . loving . . . . . . powerful . . . deeply transformative & therapeutic.
First, let’s prepare for HRP.
Active Preparation
- This is Erik and me in the Yucatan in 1999; he’s the first dolphin I fell in love with . . . Now I swim with wild dolphins, though I do want to say that Erik adapted very well to partial captivity (more on dolphin hearts in spring) & seemed to love contact!
- Clear a Space in Your Home – with energy of getting ready for a lover.
- Spray the air with sea salt water mist or rose water. (using pure alkaline water will add extra ’sparkle’ (a natural air freshner!)
- Now - place a photo or picture that gives you a complete feeling of well-being, open-heartedness, generosity, harmony, & hope, joy!
- Give yourself the weekend & then check in with me in 5 days for HRP! Meanwhile, hum, chant, sing, dance while you prepare ~ have fun!!
As a 4 year old girl once said: ‘The reason we are here is to keep the love going around.’
With a Shower of Love & Blessings,
Roxanna
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